Learn how to train in the street, it’scheap,fun and good for the body. Ideal for beginners or forexperiencedpeople.
With this app you will learn how to exercise in the street.Getready to dance breakdance, do parkour, or trainingcalisténicos.Discover the sports outdoors and enjoy the niceweather. Practicedmartial arts under the sun and get in shape in afew days. When youtrain with the weight of your body, you willavoid injuries.
This type of training is ideal for losing weight,thisdemonstrated that the training in short intervalshighintensity(HIIT) is more effective than aerobic exercise if youwantto lose weight.
You will also find music for your training sessions.
Uploaded May 11, 2018 17:25
Filesize 48.7 MB
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Filesize 9.4 MB
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Filesize 5.9 MB
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Filesize 4.8 MB
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